Just Breath

Have you ever wondered why
We\’re always trying to buy
A piece of the sweet pie?

Drawn to lights like moth
Willing to pay the cost
Spiritually lost

Without courage to say
\”I had a bad day,
do you mind if I stay?\”

Afraid to simply ask
Fearing we\’ll end up last
Too lazy for the task

As though we don\’t exist
Like ghosts in a thick mist
Just a number in the list

Don\’t sleep in this morning
Hiding, tired, mourning
Bounce up instead roaring!

Find a higher force
Decipher your heart\’s Morse
Set a happy course

You just need to believe
Love, cherish, conceive
Be one, give and receive

Just breathe

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Adal Bermann

My vision is to help our species heal from trauma and evolve beyond suffering. To support this goal, I founded coach.today which utilizes technology to empower coaches, so that they may empower others to grow and love fully.

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